Supernatural Recovery is a book about overcoming trauma and addiction without a 12-step model or traditional western medical methods.  It is designed for highly sensitive people looking for a recovery alternative. Much of the western model of addiction and trauma recovery pathologizes trauma responses rather than offering compassion as medicine. This book includes self-love and self-compassion as a fundamental part of the healing process. It also guides the reader through healing your physical and energetic body as a primary means of recovery.

The process of supernatural recovery is broken into 4 main sections: overcoming physical and emotional triggers, calming your nervous system, energetic transmutation, and shifting from fear to love.

Ultimately, the book isn’t just about how to recover, it’s about reclamation of autonomy.