couples counseling

Do you and your partner need a reset? Are your childhood or past relationship traumas getting in the way of intimacy, empathy, or communication?

 Maybe one or both of you has ADHD, Autism, Complex trauma, or high sensitivity and you just don’t know how to relate to each other.

Discovering what’s underneath your conflict can bring you into deeper connection with yourself and with your partner.

I can help you find yourselves again, create shared goals, and heal disruptive patterns.

I see all couples across the gender and sexuality spectrum. Queer Allied, Kink and Poly affirming.

 

Working with hearts and minds

Common Issues I work with in couples:

Neurodivergence

past trauma patterns

loss of communication

boundaries

parenting

Systems I may use in Couples Therapy:

Somatic Therapy

Trauma healing

Attachment Styles

Five Love Languages

The Enneagram

Nonviolent Communication

The Four Agreements

The Relationship Cure